Archive for the ‘Self Improvement’ Category

The thing about the sport, is that it can strip you of all preconceived expectations regarding a person’s performance. As I continue to discover how fast and how long I can go with this training routine I’ve started, I have to keep in mind is that though I’m running with (not against) thousands, the most important thing is everyone finishes.

Oh well, I do know that the P500 I paid to register for it netted me a cool Adidas singlet which was such a pain to claim (see previous post). In any case, goodluck to everyone joining the Adidas King of the Road 2009. See everyone at The Fort!

The moral of this story? There’s no need to worry about perceptions when it comes to your health. If you need that Ipod, dri-fit shirt, or new pair of running shoes (No, I’m not trying to justify a potential purchase) to keep you motivated, then go for it as long as you can afford it. A few years down the line, you’ll realize that you’d rather be a fit douchebag than an overweight, unfit, tub of lard.

I can only hope that this first post out of the 30 I’m supposed to finish by same time next month isn’t an indication of…

I’ve always believed there’s a way to avoid every stressful situation that comes in your life. I don’t like going to the movies without buying…

Make no mistake about it, trying to convince or educate people with more traditional mindsets when it comes to these things can really test your patience. The payoff however, is well worth the trouble. In the end, it can even become a new source of inspiration.

It’s been done numerous times before. Some are more successful than others. Some think a simple logo change is enough to change perceptions. What Kenny Rogers did here in the Philippines is improve on a menu that wasn’t really unhealthy to begin with. Though I’m paying more than I would usually do for a combo meal, peace of mind is something I would gladly spend on.

The Belly Off Club page of Men’s Health US’ Malegrams section is probably one of the most inspiring pages in the magazine. Just by looking at the vital statistics on this guy and the before and after pictures, I just realized that if you really want it bad and are willing to make the necessary sacrifices, you can start feeling good about yourself.

If you see some 6 foot tall dude trying to keep his balance in UP or The Fort, then it’ll probably me. But seriously, where can anyone find a decent pair of Rollerblades in the Philippines?

Whether it’s smoking just a pack of cigarettes a week instead of two. Or eating sisig just once a month instead of twice. Or deciding to take the stairs instead of the elevator (so cliche’ I know). You don’t have to go to the gym to make these changes. Set short term goals for yourself, and the rest of your life is sure to follow.


<

What does Alvin do?

Alvin JimenezIf he isn't watching, playing, or reading about basketball, he's probably on his PS3 playing it, using a created character patterned after himself.

Everything else you find on these pages is what he does in between.

Photostream

Twitter